Meditation for Neurodivergent Minds
Calm your nervous system.
Reconnect with your focus.
Why Meditation Matters
for NeuroShiny Brains
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Living with a neurodivergent mind often means navigating rapid thoughts, emotional intensity, and sensory overwhelm. Traditional meditation can feel frustrating or inaccessible—but it doesn’t have to.
Our ADHD-friendly meditations are designed to work with your natural rhythms. Through short, guided sessions that blend sound, breath, and sensory awareness, you’ll learn how to regulate your energy, improve focus, and cultivate calm in ways that feel achievable and authentic.
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A Different Way to Meditate
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If you live with ADHD or a neurodivergent nervous system, traditional meditation may have felt unreachable - too quiet, too long, too still.
These practices invite you to attune to your body’s natural rhythm, rather than override it. Through gentle guidance, rhythmic breath, and embodied awareness, you’ll learn to regulate from the inside out.
Each meditation blends neurobiological safety cues, polyvagal-informed grounding, and sensory attunement to help you shift from overwhelm into presence.
Peace One: Tree
$15.00
This guided audio meditation by Celestiom offers a gentle invitation to slow down, turn inward, and reconnect with the quiet wisdom within.
Inspired by the steady, grounded presence of a tree, this meditation supports reflection, emotional balance, and a deep sense of calm.
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Peace Two: Sphere
$15.00
This guided audio meditation by Celestiom offers a gentle invitation to slow your breath, soften your body, and reconnect with a deep sense of calm within.
Through warmth, breath, and softly expanding light, this meditation supports emotional balance, presence, and inner ease.
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Peace Three:Â Gaia
$15.00
This guided audio meditation by Celestiom is a sacred invitation to come home to yourself.
Through the visualization of woven ropes of golden light, you will experience the creation of an unbroken circuit between your heart and Mother Earth.
This practice is a "remembrance" of the light you already carry. It is a profound exploration of sovereignty, unconditional acceptance, and spiritual belonging.
Peace Trio
$33.00
The entire peace range, designed to support the creation of a peace practice in your life. Get Tree, Sphere and Gaia in one easy-listening bundle!
Grounding: Core
This guided audio meditation by Celestiom offers a gentle yet powerful practice to help you return to your body, regulate your breath, and reconnect with the steady, nurturing presence of the earth.
(CORE)
Grounding: Bubble
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Grounding: Twin Waters
Using the imagery of "twin waters" - the flow within your own veins and the rivers that course through the Earth - this practice invites you to release the noise of expectation and return to the simple brilliance of being.
It is an exploration of balance, reminding you that your mindful presence is the greatest gift you can offer the collective.
Designed to harmonize your inner systems, this meditation supports a deep sense of belonging, purpose, and spiritual alignment.
(TWIN WATERS)
Grounding Trio
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Think you can't meditate?
Meditation can feel impossible sometimes...Maybe you've tried it and your mind wouldn't stop racing, maybe you were told meditation requires sitting still, and that caused more anxiety!
Wherever you are on your meditation journey, download Celestiom's free meditation resource - Inner Worlds 101 - It's an introductory set of three practices to support you to discover and experience meditation in a way that suits your shiny mind!
Get Inner Worlds 101
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